That.s a lot of fermented food! Attractive stoneware crock allows for easy fermentation of sauerkraut and pickles. 11 1/2” diam., 15” high; 3-gal. capacity. Returns with a gift receipt will be refunded in the form of a Merchandise Credit for the amount indicated on the gift receipt. Your now following fermenting crock pots in your bay Feed .You will receive email alerts for new listings. For now, I pushed it back into a corner of my kitchen and I wait. Returns with original receipt will be refunded in the original form of payment, cash and check refunds over $100 will be issued as a company check may take 14 business days from time of request. Blaukraut and Rotkraut red cabbage Both, Blaukraut and Rotkraut red cabbage are prepared like Sauerkraut. Returns with a gift receipt will be refunded in the form of a Merchandise Credit for the amount indicated on the gift receipt.
Nutrient rich As well as a neat way to store veg, fermenting is nutritious too. Youre not cooking but preserving the veg in their raw state, which maintains high levels of vitamin C and breaks down many vitamins and other nutrients into more easily digestible forms. Captain Cook was recognised by the Royal Society for having conquered scurvy among his crew by sailing with large quantities of citrus fruit and sauerkraut. On his second circumnavigation in the 1770s, 60 barrels of sauerkraut lasted for 27 months and not a single crew-member developed scurvy, which had previously killed huge numbers on long trips. Related Articles 'Wonky' fruit and veg to return to supermarkets 28 Sep 2012 Raw food is an essential part of a balanced diet and in certain respects it is easier to digest than cooked food. Fermented food also contains lots of lactobacillus, which acts as a strong fungicide. As with sourdough bread and live yogurt, there is plenty of evidence of the health benefits of fermented foods. The Germans are so hooked on it that they drink juice of sauerkraut separately from the vegetables, as a tonic. Im not sure Id go that far, but I love the tangy taste and crunch of the veg. David Blake at Worton Organic Garden in Oxfordshire has six or seven fermenting crocks or jars on the go every winter. He makes lots, as it sells so well in the farm shop.
Further information regarding working with the fermentation pot, healthy nutrition and many recipes can be found in annelids Schoneck's book. Fermentation gives the cabbage a beautiful red colouring. White cabbage 2 kg, green tomatoes 1kg, carrots .5 kg, rutabaga.5 celery .5 kg, onions .5 kg, red and yellow peppers 2 each, dill 1 bunch, tarragon 2 branches, savoury 3branches, bay leaves 5, garlic 6 cloves, horseradish sliced, mustard seed 4 tablespoons, cilantro 1 tablespoon, juniper berries 3 tablespoons, salt 5-8 g per kg vegetables prepare vegetables: shred cabbage, tomatoes, celery and carrots; slice peppers into strips, onions into fine rings add salt to vegetables, then add spices and herbs, mix and mash until layer into the fermentation pot up to 4/5 of height, cover with continue as described for Sauerkraut After 6 weeks the cabbage is ready. So, I will be patient and wait. That would have made packing it down a lot easier! I received this Fermenting Crock from my husband for Christmas and I am so excited!! Weigh down with the cover stones. Up until this weekend, I have only ever used mason jars for my ferments.